Monday, 1 June 2009

My First Personal Training


Since arriving here, I was a constant battle with my size. I've gain as much as not one but TWO pants size bigger. Why... why... good Gawd, why not at the desired places... why I have to gain at those undesired areas ? I needed HELP DESPERATELY ! So brought me-self to gym and sign up for PT sessions.
OH MI GAWD !!! The sessions is BLARDI expensive !!! Looks like I have to go on penny pinch spree... sigh... first on the list that went out the window is my everyday cuppa from a cafe down the road from my office. Mind you, I would normally have a X LARGE LATTE.... hehehe... Now, I need to tah-pao (take-away) from home. Trying to fully ultilise my last year's birthday pressie.
In the first couple of seesions, I feel like I've been playing with BALLS most of the time. And I've never played with so much balls for sometime... since leaving HIGH SCHOOL ! Yea... I was playing basketball, netball, handball... various balls... oops... hehehe... Back to the PT sessions, I was using alot of FitBalls, BOSU & medicine balls. After a month, I told the trainer that I have enough of balls, let's move to the hard-core WEIGHTS! Trainer designed my sessions with balls as I did mention during the initial Q&A that I'm a baby or "virgin" top weight training... HIAKS! Body Pump is NOT considered, I was merely there to enjoy the music. : D
One of the seesion, I need to do the travelling lunges... ohmigawd... that was my least favourite (to put it lightly) workout.

I have a target achieve now, I need to look good and FIT INTO MY BLARDI WEDDING DRESS by July !!!! Yea, I'm holding another wedding banquet in Toronto this time, AFTER 2 years signing the dotted line... LOL...

4 comments:

Swee said...

hehehe... we have objective together! =)

So, going back canada in July?

How much is the pt there?

Lynn said...

YES !!! I just told my PT here that PT instructs in KL are very tough on their PT regime. So today, she nearly KILLED ME ! Of course being polite, I did not shout at her... but nearly did the "Swee-thing" ;p

Yes. Will be away for 3 wks, 2nd wedding banquet cum honeymoon... hehehe

I took up the half hour session (one hour too expensive). Buy 10 get 2 free for A$450. My PT instructor is junior level cert.

how much did ya pay for yours?

knowing u well enough... r u gonna take up rpm next?

Swee said...

Veron is Gold status so she is slightly expensive but she of great. Very knowledgable and experienced in knee injury. I signed up for 25+5. each session is an hour and costing me RM2625. 8 times, one month and they say can see my body changing.. Very happy with her training, and of cox she pushes me hard and be able to take my cursing!! Hahaha

Lynn said...

just a quick comparison...

KL Gold class PT 1hr is ~ A$32

Sydney ??? class (junior) PT 30 mins = A$37

*SHOCKER*