I've been attending bikram yoga lately. A very very interesting yoga class.... very very sweaty class. after the 1.5 hrs class I'm drenched from head to toe ! Usually back home I could flood an RPM bike after a challenge class. This yoga class takes the cake, I can literally throw my clothes on the floor and hear a "splash"... LOL...
psst... don't tell my hubby... there's lots of eye candies in the class. With the heated room, our flexibility in our muscles and joints will improve hen creating a happy body... and also happy eyes. Let's stay FOCUS on my asanas... ;-)
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